How to do Massage at Home

With this 1-hour video, you'll learn the essentials of giving a massage in the comfort of your own home. Mastering the basic strokes and techniques is easy, making it accessible for everyone. You'll also learn about contraindications—when not to perform a massage and why. Plus, by learning how to do massage yourself, you'll save money on frequent visits to professionals. It's a fun, practical skill to learn, and practicing together can be a great bonding experience.